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    <loc>https://tropicalislandyoga.com/welcome-tropical-yoga</loc>
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    <lastmod>2023-06-24</lastmod>
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  <url>
    <loc>https://tropicalislandyoga.com/terms-and-conditions</loc>
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    <lastmod>2023-06-16</lastmod>
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    <loc>https://tropicalislandyoga.com/ourstory</loc>
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    <lastmod>2023-06-21</lastmod>
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      <image:title>Our Story - "Cristine has created the perfect retreat;  a balance between a holistic yoga experience coupled with relaxation and fun activities, shared with a small intimate group."</image:title>
      <image:caption>- Kath G.</image:caption>
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      <image:title>Our Story - Cristine</image:title>
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    <loc>https://tropicalislandyoga.com/teachers</loc>
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    <lastmod>2023-06-21</lastmod>
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      <image:title>Our People</image:title>
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      <image:title>Our People</image:title>
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      <image:title>Our People</image:title>
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      <image:title>Our People</image:title>
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      <image:title>Our People</image:title>
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      <image:title>Our People - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://tropicalislandyoga.com/location-tamanu-aitutaki</loc>
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    <lastmod>2023-06-21</lastmod>
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      <image:title>The Location</image:title>
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      <image:title>The Location</image:title>
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      <image:title>The Location</image:title>
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      <image:title>The Location</image:title>
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      <image:title>The Location - "My retreat to Aitutaki where not only did I experience the thrill of being able to touch my toes with grace but had a hint of learning my own inner secret.Of course, I had help. A chalet overlooking a turquoise lagoon, warm waters that meant I could float among the marine life for hours on end, the charm of island hospitality, hula classes to add some tempo, yoga mats laid out every morning with a frangipani flower, a therapeutic massage and that optional glass of wine for perfect balance".</image:title>
      <image:caption>- Simone M</image:caption>
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      <image:title>The Location</image:title>
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      <image:title>The Location</image:title>
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  <url>
    <loc>https://tropicalislandyoga.com/rua</loc>
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    <priority>0.75</priority>
    <lastmod>2023-06-21</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5914e12b44024311d8efde3f/1531316896852-V0XSJMNRCM9KG7JBFKV3/Louise+Paiti+Portrait.jpg</image:loc>
      <image:title>Aitutaki Flow - Our Yoga teachers</image:title>
      <image:caption>Louise Paiti Louise Paiti is a body-mind practitioner with over 25 years of experience in the fields of Musculo-skeletal Physiotherapy, Yoga, Breathwork and Polynesian Bodywork.  Currently a Counselling student, Louise is interested in the interplay of ancient wisdom and modern science. She is passionate about sharing stress relief tools, which help us navigate the complexities of modern life and live well. Using these techniques, Louise creates a liminal space for you to settle into. Allowing you to show up as you are, and through the guidance of breath, be present in the moment. The effect of these practices are strengthened through communal connection, working with others to settle our bodies and minds. Most importantly, these practices empower us to become our own healers, nurturers, and cultivators</image:caption>
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      <image:title>Aitutaki Flow</image:title>
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      <image:title>Aitutaki Flow - Inclusions</image:title>
      <image:caption>Unlike many retreats around the world, our prices are inclusive of all return airfares, 4 dinners with a complimentary range of fine wines, beers and beverages and our private lagoon boat excursions. The week will flow effortlessly, bringing the perfect balance of asana, adventure and relaxation. Return home having set an intention ahead of summer that puts you and your wellbeing first.</image:caption>
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      <image:title>Aitutaki Flow - Flights</image:title>
      <image:caption>Please email info@tropicalyoga.co.nz for all flight details.</image:caption>
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      <image:title>Aitutaki Flow - Optional add-ons</image:title>
      <image:caption>Spa treatments POA Fishing charters POA Diving excursions POA</image:caption>
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      <image:title>Aitutaki Flow - " Thank you Vincent, Jac and Cristine for your warmth and wisdom. You held space for us with all your heart, offering the most beautiful experience of yoga. What a gift this has been to spend a week in this unique and special paradise. My soul, spirit, mind and physical body feel uplifted and cleansed”</image:title>
      <image:caption>-Charmion</image:caption>
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      <image:title>Aitutaki Flow - Our Yoga teachers</image:title>
      <image:caption>Jac Bolletta One of Auckland’s most respected teachers, Jac is passionate about the body and its movement. Her warm, approachable and inspiring classes make the most of everyday life through movement and movement’s relationship to breath. Focusing on the therapeutic aspects of yoga, Jac has worked with disabilities, mental health and trauma - including her own injuries. Her classes appeal to both beginners as well as those further in their yoga journeys. Jac co-directed the Wellness Collective in Auckland and is currently working with Vincent Bolletta of Hansa Yoga - passing knowledge onto other teachers both at home and abroad.  Jac believes in the power of yoga to make a person feel infinitely more comfortable in their body by making the absolute best of what they’ve got.</image:caption>
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    <loc>https://tropicalislandyoga.com/new-page</loc>
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    <lastmod>2023-06-21</lastmod>
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    <lastmod>2019-02-19</lastmod>
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    <lastmod>2023-06-25</lastmod>
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      <image:title>Purchase - Aitutaki - Step Into Flow (13 - 20 Sep) - Bookings close 25.Jul.23</image:title>
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      <image:title>Purchase - Aitutaki - Step Into Flow (13 - 20 Sep) - Bookings close 25.Jul.23</image:title>
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      <image:title>Purchase - Aitutaki - Step Into Flow (13 - 20 Sep) - Bookings close 25.Jul.23</image:title>
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      <image:title>Purchase - Aitutaki - Step Into Flow (13 - 20 Sep) - Bookings close 25.Jul.23</image:title>
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      <image:title>Purchase - Aitutaki - Step Into Flow (13 - 20 Sep) - Bookings close 25.Jul.23</image:title>
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    <lastmod>2023-06-25</lastmod>
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      <image:title>Purchase - Aitutaki - Step Into Flow (03 - 10 Sep) - NOT AVAILABLE</image:title>
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      <image:title>Purchase - Aitutaki - Step Into Flow (03 - 10 Sep) - NOT AVAILABLE</image:title>
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      <image:title>Purchase - Aitutaki - Step Into Flow (03 - 10 Sep) - NOT AVAILABLE</image:title>
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      <image:title>Purchase - Aitutaki - Step Into Flow (03 - 10 Sep) - NOT AVAILABLE</image:title>
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